Sunrise Yoga in the Gardens

Sunrise Yoga in the Gardens

Begin your morning with wellness in mind and join the Oak Bay Beach Hotel for Sunrise Yoga on the Seaside Gardens Terrace.

Yoga classes are offered every Saturday at 8:00 am from June until the end of August, and are taught by Spa Director Tina Lyons. Teaching yoga for over 11 years, Tina offers a breath-focused Hatha/Vinyasa style of yoga suitable for all yogis.

Each class is 60 minutes in length, and can be booked online in advance. When booking a class, please indicate whether you will be bringing your own yoga mat, or would like to use a hotel provided one. We encourage guests to bring their own reusable water bottles.

Partial proceeds from each spot purchased will be donated to the Surfrider Foundation Vancouver Island

Class passes will be sold until 6:00 pm the day before. Please note, classes are weather permitting, and attendees will be notified at 6:00 pm the day prior for a potential class cancellation, with the opportunity to receive credit towards another class.