Wellness Weekend 2026 with Catherine Roscoe Barr
For the busy professional, the overwhelmed parent, or anyone seeking more balance and joy in life, this immersive and transformative experience clearly maps out your journey to sustainable health, authentic pleasure, and empowered living.
Have you been putting your health and happiness on the back burner? You can expand your capacity for joy and vitality by committing to the daily practice of wellbeing rituals.
Led by Catherine Roscoe Barr, neuroscience-based wellness coach and bestselling author of FEEL BETTER NOW, the weekend retreat will gently guide you in this revolutionary approach to reclaim your wellbeing — amidst the inspirational and sophisticated surroundings of the Oak Bay Beach Hotel. Merging cutting-edge neuroscience with mindfulness-based practices, this flexible framework will allow you to finally achieve consistency — in a way that feels gentle, enjoyable, and indulgent!
For the busy professional, the overwhelmed parent, or anyone seeking more balance and joy in life, this immersive and transformative experience clearly maps out your journey to sustainable health, authentic pleasure, and empowered living.
Super Early Bird – Register by June 15, 2025
Early Bird – Register by September 15, 2025
Regular – Last Day to Register is December 15, 2025
Enjoy a full complement of services and amenities, including:
- Four nights accommodation in one of our elegantly appointed, ocean-view guest rooms
- Unlimited, exclusive access to our heated, seaside mineral pools, steam sauna, and fitness studio
- Nutritious and locally-inspired meals, curated by Executive Chef Kreg Graham
- Five movement sessions
- Five wellness workshops on: Mindfulness, Movement, Nourishment, Rest, and Connection
- Feel Better Now WORKBOOK
- Peaceful, personal time
- A 15% discount at The Boathouse Spa
- A personalized plan to support your success and maintain consistency for a lifetime
- Complimentary self-parking and WI-FI
