Back To Events

February | Wellness Weekend

Start 2019 by soaking in everything you need to know to live your best life.

Join us February 1st to 3rd at the edge of the Salish Sea for the Oak Bay Beach Hotel Wellness Weekend. Step away from nonstop busyness and into a space where you can refocus on yourself.

Led by Catherine Roscoe Barr, BSc Neuroscience, wellness coach, and founder of The Life Delicious, the weekend retreat will lead participants through five in-depth modules on Mindset, Movement, Nutrition, Sleep and Connection, amidst the inspirational and sophisticated surroundings of the Oak Bay Beach Hotel.

Enjoy a full complement of services and amenities, including:

  • Two nights accommodation in one of our elegatly appointed, ocean-view guest rooms
  • Access to our heated, seaside mineral baths, steam sauna, and fitness studio
  • Nutritious and locally-inspired meals, curated by Executive Chef Kreg Graham
  • Guided group exercise
  • Informational sessions and discussions
  • Creation of a personalized action plan for an exceptionally energized existence
  • Complimentary self-parking, Wi-Fi, turn down service, and bottled water

Investment

  • $1,250 (single occupancy)
  • $1,050 (double occupancy)

Guests may choose to extend their stay (pre-or post-weekend) for a special rate of $199 per night for up to three days.

A 50% deposit is required at the time of booking, and balance is due 30 days prior at which point the booking is non-refundable.

To book, call 1-800-668-7758 to speak with our in-house reservations.


The schedule of events for the weekend is as follows:

Friday February 1st

  • Welcome, Lecture and Discussion
  • Access to Mineral Baths

*no meals are included on Friday

Saturday, February 2nd

  • Guided Movement Session
  • Catered Breakfast
  • Lecture and Discussion
  • Guided Movement Session
  • Catered Lunch
  • Lecture and Discussion
  • Snack Time
  • Personal Time
  • Catered Dinner

Sunday, February 3rd

  • Guided Movement Session and Outdoor Plunge
  • Catered Breakfast
  • Lecture and Discussion
  • Guided Movement Session
  • Catered Lunch
  • Lecture and Discussion
  • Closing Ceremony

FAQ’s

How do I reserve a Wellness Weekend?

To reserve your Wellness Weekend package, call 1-800-668-7758 to speak with our in-house reservations.

What is your cancellation policy?

A 50% deposit is required at the time of booking, and balance is due 30 days prior at which point the booking is non-refundable.

Which meals are included?

Included in the Wellness Weekend Package is a catered Breakfast, Lunch, and Dinner on Saturday, February 2nd, and Breakfast and Lunch on Sunday, February 3rd.

Can I stay at the hotel after or before the Wellness Weekend?

Guests may choose to extend their stay (pre-or post-weekend) for a special rate of $199 per night for up to three days. 

Where can I find more information about Catherine Roscoe Barr?

You can find more information about Catherine Roscoe Barr by visiting her website, The Life Delicious, as well as her Instagram and Facebook pages.

 

For the full press release of this event, click here.

To book, call 1-800-668-7758 to speak with our in-house reservations.